The dozer’s serene slumber could be turned upside down into a nightmarish scenario by a minor glimpse of severe pain running from the cervical to the tailbone through the spine, colloquially called back pain. However, this is empirically corroborated that the back pain comes to forth owing to the lousy sleeping postures, so this menacing evil could only be scuttled out by giving the taste of its own medicine. As the problem arises because of the wrong sleeping position, so the same situation would be wiped out by selecting the right sleeping pillow. After rigorous research, our editors have dug out the best pillows to counter back pain. Let’s see what the jewels from the sleeping treasure trove are.
6 Best Pillows for Back Pain in 2021
Wenersi
● Pair of goose down fill pillows with feather blend
● 100% cotton shell
● Mildew resistant
● Allergen and chemical-free
Features:
Ultra-Fresh technology:
Wenersi pillow is built by the Ultra-Fresh technology that thwarts the odour containing bacteria. This technology provides a refreshing sensation hence saves the body from excessive fatigue during slumber. Every day, you wake up fresh without any pain.
Gentle support:
The pure cotton enclosed with goose down fill enhances gentle support to the neck and head. In turn, this support prevents cervical pain.
Optimal usability:
The perfect mix of firmness and softness is fit for all sleeping positions. Whether you are a side or front sleeper, Wenersi caters to your needs with utmost resilience.
Dual protection:
Chronic patients with back pain may find relief while clasping the pillow under the legs or back. Wenersi comes up with a pair so that you may use the second one as per your need.
Power of Nature
● Memory foam pillow
● Orthopaedic contour
● Cervical support
● Washable and breathable cover
Features:
Slow rebound memory foam:
Power of Nature memory foam is made up considering the contour needs. The slow rebound mechanism intelligently guesses up the body contours and envelops according to the body’s natural curve. This even distribution of bodyweight relieves you from any fear of pain because of wrong posturing.
Wave-like contour:
The wavy contour adjusts with the natural curve of the cervical spine. This comfy adjustment mitigates the back, shoulder, and neck pain. Whole the wave-like pattern supports every case, whether you are a side, back, or stomach sleeper.
Hypoallergenic:
Power of Nature acquires all the good qualities of nature such as breathability, skin-friendliness, mite resistance, and deep comfort. Besides reducing the pain, the Power of Nature pillow extends a luxurious sensation to the sleeper.
Ergonomic design:
The ergonomic design is one-size-fits-all perch for side, back, and stomach sleepers. The brand has also given particular emphasis to the stitching and designing avenues.
Milemont
● Shredded memory foam pillow
● Certi-PUR US certified
● Luxury brand
● Spinal alignment
Features:
Shredded memory foam pattern:
The shredded memory foam pattern of Milemont nestles the neck, shoulder, and head to provide the optimal support and comfy alignment you crave for. This excellent handling removes any risk of chronic pain. It is indeed the best pillow for back pain.
Biosecure and eco-friendly:
Like any other cure, the sleepyhead may think about therapy for back pain but cannot count out the side effects. Memory foams have a stigma attached to being disastrous to the environment and leading to cancer. Milemont shrugs of all such misconceptions after getting the certification from Certi-PUR US.
Neck and head support:
The memory foam material of Milemont contains the firmness option that is great for providing shoulder and neck pain relief. The firm-cum-plush texture allows the neck and head to be in line with the spine after being submerged into memory foam.
Breathable pillow cover:
The breathable pillow cover prevents the foul odour and bacteria fermentation. Germs can also lead to some infectious ailments that are at least impossible with the machine washable and breathable cover of Milemont memory foam pillow.
Tempur-Pedic
● Premium removable and washable cover
● Conforming and adaptive cushion
● Dual-sided design for support
● Plush soft
Features:
Pressure-relieving foam:
Tempur-Pedic is a NASA venture to save the astronaut from the spinal injuries in space. The same brand is disbursing the state-of-the-art bedding and cushioning items for even pressure relief. Having this product means having the best pillow for back pain.
Mid-profile design:
The plush Tempur-Pedic pillow’s conventional shape, soft-touch, and medium profile is an ideal platform for all sleeping postures. Now you need not change the sleeping postures worrying about back pain. The pillow automatically corrects the stance to the standard levels.
High-end product:
Besides care and cure, Tempur-Pedic performs exceptionally well in terms of aesthetics. Tempur-Pedic touch is classy while the elegant looks are jaw-dropping for the onlookers. Overall, Tempur-Pedic is a real high-end pillow for luxury lovers.
Customized perfection:
The NASA engineers have correctly looked into every aspect of designing this cure-cum-plush pillow. Tempur-Pedic is specially manufactured to cater to the pressure-relieving and heat-trapping mechanism throughout the night.
Handua
● Adjustable loft bamboo pillow
● Shredded memory foam
● Down alternative fill
● Pair set
Features:
Premium personalized comfort:
Patients with back pain might not be comfortable with a universal height. Handua allows full customization thanks to a zipper opening in the inner lining by which shredded memory could be added or removed to adjust the volume, size, and fluff.
Orthopaedic design:
The orthopaedic design of Handua enhances spinal alignment and helps the dozer prevent back pain, stress, insomnia, and snoring. Handua pillow cradles the neck and head with therapeutic support hence paves the way for facilitation in any sleeping position.
Hypoallergenic pillow:
Handua perches on the high promontory of health safety, the protocol includes hypoallergenic, interlocking knit fabric, air permeability, coolness, and wear resistance.
International certification:
The healthy and luxurious nature of Handua is corroborated by the international monitoring bodies such as CertiPUR-US. The regulatory body testifies the top-notch branding of Handua. Besides, CertiPUR-US also analyzes the brand according to its strict environmental, quality, durability, and usability protocols.
CompuClever
● Waist support cushion
● Hip-knee-spine alignment
● Nerve and back pain relief
● Soft white cover
Features:
Ergonomic design for back support:
CompuClever pillow is scientifically designed to nestle conveniently between the bed and waist. It provides optimal support to keep the hip, leg, and spine in ideal alignment. Besides, the side sleeping waist pillow improves the spinal posture and distributes gravity across the range, optimally thwarts the possibility of back pain.
Quality material:
CompuClever pillow adopts pure premium memory foam that retains its shape for a long time and never goes flat or tossed up. The right balance of comfort and support makes CompuClever an anathema for back pain.
Multifunctionality:
The lumbar supported pillow maintains an ideal posture of the elevated upper torso, lower knees, back, and calf below knees. The CompuClever pillow is engineered to support the back by adapting to the curve in the spine.
Biosecure and eco-friendly:
CompuClever is equipped with a machine-washable zippered outer cover with strong inner cover protection. The soft Lyocell fabric is made up of eco-friendly material; hence there is no guilt on the slumberer’s conscience. CompuClever cares about your back, health, and planet.
Most adults nowadays experience back pain. This can be due to wrong sleeping posture, injuries or multiple other medical conditions. Moreover, sleep quality is also affected by back pain, and pillow plays a vital role when it comes to solving the problem of back pain.
How can a pillow enhance your body posture and help reduce back pain?
If you are dealing with back pain, trust me, you are not alone. People all around the globe nowadays face this disease. However, this disease is not caused by extreme medical conditions like cancer or arthritis. It is caused by bad sleeping posture and bad daily life habits. Pillow can enhance your body posture to reduce pain in multiple ways. Few are mentioned below
- If you are facing difficulty in sleeping, try to sleep over the side with one pillow under your head and the other one between your legs
It doesn’t matter if you go for one pillow or two; what matters is that you should not feel uncomfortable. If you feel uncomfortable, you’ll keep on changing sides all night, which will make your back pain even worse. Therefore, a pillow between your legs will keep you comfortable and your hips and spine in better alignment.
- Sleeping on the stomach with a pillow under it
It is partially true that sleeping over the stomach is bad for the back as it puts pressure on your neck. However, if you are experiencing any medical condition that makes you sleep on your stomach, make sure you sleep with a pillow under your gut; it improves your posture and makes your good night’s sleep better.
- Sleeping straight on the pillow
All the doctors recommend that you not sleep straight without a pillow under your head. People who sleep without a pillow are most likely to experience back pain.
. Pillow shape – Pillow shape is essential as there are two types of pillows “Even” and “curved.” Both are used for different purposes.
· Firmness – back pain patients can go for a medium-firm pillow because the soft ones will disturb your spine’s alignment.
· Mattress type – Your mattress type is essential because some mattresses are made to sink profoundly, and for such surface, the firm pillow will play a useful role and vice versa.
· Choose a buffer according to your body weight – people over 220 pounds may sink deeper into the pillow, which will destroy their sleeping posture.
· Pillow material – material like buckwheat, down and down alternative are best for back pain patients.
We hope that the pillows mentioned above for back pain reviews must have enlightened you about the pillow’s right selection. The bright eyes need not dive into the plethora of choices, we have narrowed down the choice list for your convenience, and hopefully, you will get the right sleep mate.
Check out : Best Posture Correctors
