These days we are all stuck at home, and not because we want to be, but because we need to be, to ensure that we keep ourselves and our loved ones safe. Despite knowing that, at times voluntary house arrest can become a challenge. Now there isn’t a substitute for the gym but working out at home can be the next best thing.
For people familiar with calisthenics, workout with minimal equipment shouldnt be an issue, but for the rest of us normies, our team at Ignitto has compiled this epic list of the best home gym equipment that you need to have on you. So unglue yourselves from the computer screen (after reading this article!) and get right to it. Rome wasn’t built in a day.
All the gym equipment in this list is beginner friendly and takes into account the utmost basic requirements to maintain optimal health. Doesn’t matter if you’re looking to bulk up, tone your muscles or simply get some cardio in, we’ve got something for everyone on this list of the best home gym equipment. So don’t worry if you’re not a licensed trainer, or new to the world of fitness and undecided about which gadget to use to pump up your pectoral muscles. Our team at Ignitto did the research and then carefully crafted this list, so people like you and me can rest easy and focus on what requires our attention: our health.
When going through our list, keep in mind your personal goals, the amount of space you have and of course your budget, so without further ado, let’s dive in:
5 Best Home Gym Equipments of 2021
This smart device is backed by technology that was meant for NASA astronauts. Of course they don’t have a gym up in the space station, so this was the next best option. Now OYO has domesticated the technology and brought it to people like you and I.
The Spiral Flex tech provides a more efficient way to workout, it’s robust yet powerful. The basic principle of this machine is that you don’t have to use any weights, instead we’re looking to utilize resistance to strain our muscles and make a great workout. And since we know that weights cause stress on the joints, this is a great way to avoid that.
The resistance bands produce progressive resistance, sort of like stretching a rubber band, that’s why muscles are only activated once the band is fully extended. What’s great about the OYO Personal Gym is that it produces smooth straight isotonic resistance like free weights do, but without the stress and actual weight. 100% Pure science, and that’s why we love it.
The Personal Gym by OYO comes with three packs of weights, two ten pound and one five found on packs. These Spiral Flex packs snap onto the portable gym and give you 25 pounds of proper resistance, and because you can move them like free weights through momentum, the resistance feels more than it is. This is a simple device, but can produce some amazing results and that’s why it’s at our number 1 spot.
OYO Personal Gym is our top pick for home gym. Primary reason for choosing this product as our top pick is that it has Spiral Flex tech which provides a more efficient way to workout, it’s robust yet powerful.
- No weights but same resistance
- Don’t have to worry about injury
- Get the physiological benefits of free weights
- Ideal for people at any fitness level
- Made from NASA tested technology
- Only Provides 25 lbs of resistance
If you’re looking to burn quick calories and to get your heart pumping, then this AB roller by FITNESSARY might just be what you’re searching for. This AB roller is the perfect companion to your new fitness regime. You can build muscle, improve your fitness and increase your stamina all with this simple easy-to-use device.
The tough grips and sturdy design are made to withstand massive amounts of compression. The wheel itself is made of strong anti-slip serrated rubber and PVC that is meant to be durable. The grips, though durable, are made of EVA foam and are padded properly to ensure that they are comfortable.
The rollout wheel mainly engages core muscles, the rectus abdominis and the transverse abdominis, which contribute to the aesthetic ‘six pack’. The best part about this piece of equipment is that you can use it anywhere and it’s easy to take with you if you’re on the go, making sure you don’t miss out on any potential gains!
AB Wheel Roller is our second pick for Best Home Gym Equipments. Primary reason for choosing this product as our second pick is that the rollout wheel mainly engages core muscles, the rectus abdominis and the transverse abdominis, which contribute to the aesthetic ‘six pack’. The best part about this piece of equipment is that you can use it anywhere.
- Lightweight and compact
- Intuitive to use and safe
- Comes with books to help you get started
- Very economical
- Requires some practice to get used to
● More than 25 exercises
● 200 Pounds of Rod resistance
● Convertible into a rowing machine
● Horizontal bench press
● Maximize your gym space with the vertical folding bench
The Bowflex home gym series is the only piece of equipment that you’ll need to make yourself feel like you’re got a professional set up going on. The resistance rods provide you with over 200 pounds of strain and the equipment can be used to do more than 20 types of movements and exercises.
You can target almost all your important muscle groups, legs, chest, abdominals, arms and back. The machine does require a designated area in your house, but once placed, you won’t have to move it anywhere. You can get the most out of this machine as its horizontal bench, which can be used for weights, can also be folded and used as a rowing machine, that means you can get your cardio in as well!
Moreover, the machine comes packed with an in-built entertainment rack that will make sure you are entertained throughout your workout. Now when we talk about the downsides, the first thing that comes to mind is the hefty price tag. This machine is definitely not beginner friendly(budget wise), but it’s a smart choice for seasoned trainers that have made working out a part of their lifestyle and need a semi-professional setup at home to get their daily dose of serotonin. The second thing that needs to be noted about this machine is that it needs designated space.
So if you’re looking for an intense weight free workout that is good for toning and cutting, then this is a no-brainer.
Bowflex Home Gym Series is our third pick for home gym. Primary reason for choosing this product as our third pick is that You can target almost all your important muscle groups, legs, chest, abdominals, arms and back. The machine does require a designated area in your house.
- All-in-one solution
- Targets most major muscle groups
- Multipurpose (Rowing + Weights)
- Built in media rack
- Needs designated space to be set up
Next up on our list we have the Flybird weight bench. Most of the workout equipment we’ve listed in our guide has to do with cardio or rod-resistance. This is the only one that focuses on weight lifters.
If you’re looking to put on some mass and need a proper machine to sit down and work on, then this one’s for you. The machine folds down and allows you to save space when you need to pack it up or put it in storage, so that’s always helpful. Another reason why our experts picked this out is because it’s adjustable and you can slide it to six positions, just pull the support bar, place it where you want to, and voila!
Made of commercial steel, this weight bench is as sturdy as it gets so you don’t have to worry about it’s integrity. Enjoy a safe workout everytime without fear of falling as this device can withstand 500 pounds of raw force, and since most of us are nearly half that (even when factoring in the weights) we’re good. Most weighted workouts last a good hour or at least half an hour, and that’s why having a comfortable experience is also important. It looks like the makers of this product really did their homework and understood that this was a crucial part of the user experience, that’s why the padded footrests and backrests are comfortable on this machine. Overall, if you’re looking for a decent machine that can help you pull weight and target your desired muscles then this is for you.
FLYBIRD Adjustable bench is our fourth pick for home gym. Primary reason for choosing this product as our fourth pick is that it is made of commercial steel, this weight bench is as sturdy as it gets so you don’t have to worry about it’s integrity.
- Folds down to save space
- Six back positions
- Affordable price range
- Padded seat and footrests
- Supports upto 500 lbs
- Not portable
Keeping in line with our promise of making a list that can cater to everyone, the last recommended home gym equipment that we think you should get are the ODOFit resistance bands. These bands are made for one purpose only, to give you a great tone on your lower body.
Perfect for beginners and women, this pack of three bands comes in size variations of 12.5”, 14.6” and 16.5” so even if you have thicker thighs, one of these sizes is likely to compliment your structure. What really sets these multicolored bands apart from the rest in the market is that they are made of cotton, whereas most other bands are made of silicon or latex. A lot of users complain that they have contact allergies with latex and the silicon bands pinch and snap, to counter that, ODOFit has made their bands thicker so they don’t slip and of a material that everyone can use for a decent workout.
Activate your glutes, your hamstrings, and your quads more efficiently. Workout without any skin irritations and take your bands wherever you go. Use them for CrossFit exercises, extreme Pilates or P90x.
ODOFIT Resistance Bands is our fifth pick for home gym. Primary reason for choosing this product as our fifth pick is that it activate your glutes, your hamstrings, and your quads more efficiently. Workout without any skin irritations and take your bands wherever you go.
- Not made of latex
- Are thick (Stay in place)
- Don’t Pinch
- Size variation
- Very Affordable
- Only for toning lower body/legs
|OYO Personal Gym||OYO||Yes||150+||Yes|
|Bowflex Home Gym||Bowflex||No||25||Yes|
|Flybird Adjustable Bench||Flybird||No||15||No|
We all know how hard it is to get a workout these days with the forced social distancing and the closure of most of the facilities that we frequent. That’s why working out at home has become the norm over the past few months, almost everyone you talk to that had a gym routine before will tell you they’ve bought something or the other that they’re using to workout at home with. Through the noise it can get difficult to understand which person to trust and what equipment to use, that’s the reason why we made this guide and its been approved by our Gym-rats at Ignitto!
Frequently Asked Questions (FAQs)
Q. I’m a beginner, where should I start ?
- If you’re new to the fitness world, then you should start out light, don’t for the expensive machines because developing a habit is more important than spending on fancy equipment. Look at resistance bands and calisthenics.
Q. My budget is not the issue, I’m looking for results, what do you recommend?
- If you can spend the money and are a seasoned vetern in the fitness industry. Then you should look into the OYO Resistance set, it’s the only thing on our list that is backed by NASA. So if you trust astronauts, then you can’t go wrong with that choice.
The best home gym equipment on the market depends on a number of factors, your budget, your size requirement (the amount of space you can dedicate), what your goals are, do you want to cut or tone or bulk, are you into cardio or muscle building, all of those factors into your decision. And finally your budget, how much money can you safely spend and will you utilize what you’ve bought or will it lie in a corner and rot after you’ve bought it.
So look through the list and take your pick. If you have a suggestion or have a comment about your list, drop us a comment and someone from our team at Ignitto will reach out!